Course curriculum

  • 1

    Welcome to Journey to Mindfulness

  • 2

    Journey to Mindfulness Meditation Library

    • Journey to Mindfulness Guided Meditations Library

      FREE PREVIEW
    • Chakra Activation Visual Meditation

      FREE PREVIEW
    • Protection and Shielding

      FREE PREVIEW
    • Healing Toxic Relationships

    • Heart Opening & Healing

    • Abundance and Joy

    • Chakra Activation and Balancing

    • Clarity and Discernment

    • Clearing Obstacles

    • Creation and Creativity

    • Cycles of Transformation

    • Emotional Release and Surrender

    • Forgiveness

    • Grounding into Gratitude

    • Setting Intentions

    • Manifestation Meditation

    • Personal Power

    • Reflection and Contemplation

    • Restoration

    • Transmutation and Transformation

    • Seven Sacred Directions

    • Discover Your Intuitive Gifts

    • Shadow Work Meditation

    • Release Fear and Anxiety

    • Release Dense Negative Energies

    • Release Grief, Despair, Hopelessness

    • Release Judgements

    • Release Sudden Trauma

    • Radical Surrender

    • Soul Medicine

  • 3

    2022 Space for Spirit Newsletters

  • 4

    2021 Space for Spirit Newsletter Archives

    • Welcome: March 2021

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    • Dream Chronicles: April 2021

    • Pillars of Authenticity: June 2021

    • Spiritual Citizenship: July 2021

    • Many Mini Deaths: September 2021

    • Ethos of Compassion: October 2021

    • Radical Revelations: December 2021